Day 15.
Today:
BMI: 24.61 Age: 19 Training time 42 mins.
I didn't feel like training too much today but it a must for me. And today I could change my goal, which I did. My goal now, from this day on, is lose 6.5kgs in 6months. That's -0.5kg every 2 weeks, which isn't too much.
As usually I started off with some yoga, only 8 minutes today as I wanted to try other stuff today. Then I did 9 minutes of muscle training but when doing the jackknife challenge my board started acting weird. So I went back to the Wiiplaza but it said that nothing was wrong and when I got back in game, it was all fine again.
But yeah, doing 20reps of jackknifes is tiering, for someone as untrained as I, so I did some balance games for 4 minutes to just relax for a second.
After that I did some aerobics for 21 full minutes. I even did long distance jogging and, to be honest, I hate jogging. But it all went fine, nice and warm afterwards, hahaha.
Thats all for today, pretty pleased since I did spend over 40 minutes on the game.
BMI: 24.61 Age: 19 Training time 42 mins.
I didn't feel like training too much today but it a must for me. And today I could change my goal, which I did. My goal now, from this day on, is lose 6.5kgs in 6months. That's -0.5kg every 2 weeks, which isn't too much.
As usually I started off with some yoga, only 8 minutes today as I wanted to try other stuff today. Then I did 9 minutes of muscle training but when doing the jackknife challenge my board started acting weird. So I went back to the Wiiplaza but it said that nothing was wrong and when I got back in game, it was all fine again.
But yeah, doing 20reps of jackknifes is tiering, for someone as untrained as I, so I did some balance games for 4 minutes to just relax for a second.
After that I did some aerobics for 21 full minutes. I even did long distance jogging and, to be honest, I hate jogging. But it all went fine, nice and warm afterwards, hahaha.
Thats all for today, pretty pleased since I did spend over 40 minutes on the game.
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