Day 82 and 83.
BMI: - Age: - Training time: - Steps: 14 855 steps.
BMI: 23.95 Age:21 Training time: 7 mins. Steps: 15 905 steps.
So I didn't train yestarday, I simply didn't have the time! I was out shopping most of the day and took a walk around the lake, I figured that that would be enough.
And today I had a friend over for almost 6 hours. We also took a walk around the lake and I showed her a few things on the Wii fit but she mainly got to train herself. And I had dinner out on a resturant in the evening with the family so I didn't get to train then either.
But you should normaly take around 10 000 steps a day and I walked a bit more than that so it will have to do!
BMI: 23.95 Age:21 Training time: 7 mins. Steps: 15 905 steps.
So I didn't train yestarday, I simply didn't have the time! I was out shopping most of the day and took a walk around the lake, I figured that that would be enough.
And today I had a friend over for almost 6 hours. We also took a walk around the lake and I showed her a few things on the Wii fit but she mainly got to train herself. And I had dinner out on a resturant in the evening with the family so I didn't get to train then either.
But you should normaly take around 10 000 steps a day and I walked a bit more than that so it will have to do!
Comments
Posted by: Ms Anna & K9 Senja :o
Hoiii! XD
Hur går det? Vad kuligt med nya skorna mm! ;))!
Kram kram kram saknar dig jättemycket! Kul att läsa uppdateringar buaha! Vi störes sen
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