Day 90.
BMI: 24.02 Age: 20 Training time: 36 mins. Steps: 15 261 steps.
I had to work yestarday(I write the day afterwards, for the sake of the steps!) so there wasn't too much time for training. But I did 30 minutes of free steps and then a small jog for 4 minutes and ending it with the hoola hoops. But in the end of the hoola hoops my heart started to hurt so I decided to stop for that day. I belive there wasn't any danger but it does throw you off. Ah well, still training and going strong!
I had to work yestarday(I write the day afterwards, for the sake of the steps!) so there wasn't too much time for training. But I did 30 minutes of free steps and then a small jog for 4 minutes and ending it with the hoola hoops. But in the end of the hoola hoops my heart started to hurt so I decided to stop for that day. I belive there wasn't any danger but it does throw you off. Ah well, still training and going strong!
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